Sourced Vessel: Art Therapy Workshop

The Commons 2025

This Art Therapy workshop was designed for women, especially mothers. Held in a nurturing environment as a non-judgmental space, where emotions are welcomed and honored. Over four sessions, we navigate the lunar phases like a sacred map. Through breathwork, intuitive movement, presence, and artistic engagement, we open a portal to genuine self-expression. Shared rituals and personal reflections support women in return to themselves, reclaiming their identity, creating time for themselves, holding agency from themselves, and building connections with others who might be on a similar path.

No artistic or astrological experience is needed, just a willingness to engage and feel

● #01 Full Moon – On the Surface | Soul Collage®
● #02 Waning Moon – A Dive into the Unconscious | Watercolor Flow
● #03 New Moon – Treasure Rising | Melted Wax Mandala
● #04 Waxing Moon – Nurture | Vessel in Clay

Duration: 90 minutes

Art Supplies:

● 5 sets for the group > Crayon (Crayola)
● 2 pads for the group > (Griddle)
● 1 piece for the group > Pottery Clay (Clay)
● 5 to 10 sets > Watercolor set (Crayola)
● 1 set > Scissor and Glue Stick (Scissor) (Glue)
● 1 pad for the group > Heavy weight paper (Canson XL Watercolor)